![]() ![]() ![]() Our tester, who had limited experience using an indoor rowing machine before testing the Model D, found that its performance monitor was “mostly very intuitive” to use: “I used some of the workouts-both time- and distance-based-as well as the ‘Just Row’ function,” he explained. You can also design your own workouts from scratch and save them for repeated use. It offers an automatic “Just Row” mode and a variety of preset workouts. The machine also has a performance monitor called the PM5. You can manually adjust its resistance by changing its damper level between one to 10 the damper controls the airflow of the machine’s air-resistance flywheel. This rowing machine offers a number of ways for you to customize your workout. Verywell Fit / Nick Ingalls Performance: Many ways to get an effective workout
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